Ok so I got on my treadmill tonight for the first time in several months. I did 15 minutes and burnt only 61 calories - what the heck is up with that? Can't I burn that much just watching TV?
Shouldn't a 250 lb woman burn more than 61 measly calories in 15 minutes? I wasn't going very fast, about 2 miles per hour, I didn't break a sweat but did do some jog/dance/wiggle/walking to Pink's "U and Ur Hand" I put it on repeat.
Ok random thought - shouldn't carrying around an extra 100 lbs on my 5'1" frame count as lifting weights?