I had to get up several times last night to use the bathroom even though I did not drink THAT much water. After one trip at 4am, I felt wide awake and had a hard time getting back to sleep.
Eventually got up at 7:30am and actually felt quite rested which is new for me.
Breakfast: 1 egg & 2 egg whites, sliced whole tomato, 2 pcs ham bacon, 5 oz tomato juice. Coffee, 1% milk & stevia.
Snack: Soy nuts
Lunch: 2 pcs deli ham with a smear of light mayo and pickle spears rolled up, 2 cups red-leaf & romaine salad w/ EVOO & balsamic, and a boiled egg.
Snack: 1 pc of deli ham, 2 oz tomato juice,
Dinner: Crack slaw (ground beef & cabbage dish - not bad).
Snack: 1 cup 1% milk, tea, stevia & milk
It's weird, the mayo actually tasted sweet to me today - same mayo I always use.
Wednesday, 24 March, 2010
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1 comments:
thank u........................................
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