So I am still down 10lbs, I slipped off the wagon a bit last weekend. Back on now and feeling better.
I was feeling really crappy while I was... well eating crappy! But the more crap I had, the more I wanted! Vicious vicious cycle!
So today I had a 3 egg omelet with mushrooms & purslane in it for breakfast. Forgot to take pic - sorry.
I wrote about Purslane in a previous post. It has the highest amount of omega 3 fat than any other plant! Omega 3 fats fight heart disease & lower blood pressure - yes I WILL be eating weeds from my garden!
(they are growing better then the veggies!)
Then I had a handful of strawberries at around 11am.
Lunch was at about 1:30pm, and consisted of 2 pepperettes, 2 pickled eggs, baby belle cheese & cucumber slices.
And finally dinner was homemade hot wings (10 halves), 1/2 an avocado & a salad made up of red leaf lettuce from the garden, more Purslane, baby spinach, cherry tomatoes from the garden, mushrooms, roasted red peppers & feta cheese. Dressed with olive oil & red wine vinegar.
It was nummy & filling. Hubs finished the 4 wings I couldn't.
Now if only I could gt hubs to stop eating an entire baguette with dinner...